• FEB 22
• 2023

For 25 years I've been a Certified Reflexologist and have worked with many expectant mothers and newborns. Reflexology targets points on the feet (and/or hands) that correspond to specific organs and glands, resulting in enhanced physical and emotional well-being.

In the acclaimed book, The Gentle Birth Method, Dr. Gowri Motha explains the benefits of Reflexology for both mom and baby. Dr. Motha describes Reflexology's benefits as follows:

• Reduces and normalizes high and low blood pressure
• Eliminates / Reduces swelling in feet and ankles
• Heartburn relief
• Improves sleep
• Improves Lymphatic drainage
• Clears headaches
• Varicose veins
• Alleviates pelvic congestion/back pain
• Circulation / Oxygen to all organs and glands
• Aid to digestion by boosting the pancreatic secretion of digestive hormones, the pancreas can become sluggish during pregnancy due to the effect of the placental hormones.
• Oxygenates the baby by improving the blood flow within the body, helping the uterus and the baby's placenta
• Helps with lactation and milk production

My valued client's response- "I was experiencing lower back pain at the beginning of my pregnancy. The back pain was due to a tilted uterus. After one session with Frances, my back pain subsided and I was able to enjoy exercising and walking again"

I am humbled by the number of benefits Reflexology has offered to my clients.

Warmly,

Frances