Workshop Schedule

Radical Self Care and Engaging the 6 Senses.

Saturday,May 18, 2019. 10-2pm . Northeast Kingdom of VT. This is a technique-based, and experiential, class for healing the nervous system, restoring calm, and engage your 6 senses.

Mary Magdalene and The Rise of the Divine Feminine

Friday, November 16 at 6pm. 58 North Main St. WRJ, VT.

Her name means "Tower" in Hebrew. In this gathering we will recognize the significance of this oft misunderstood figure. Come honor and celebrate the revitalizing role of the divine feminine in Mary Magdalene and ourselves.

Class is full...THANK YOU ALL who signed up.

Radical Self Care and Engaging Your 6 senses.

58 N. Main St. WRJ. 3 hour workshop offered on Sunday, October 14, 10-1.

Flourish Body Care

4 N. Main St. WRJ. Caring for the Heart on the emotional and soul level workshop. Sunday, April 15, 10:30-12:30

Upper Valley Coop: Hand Mudra workshop Wednesday, October 18, at 6PM

Hunger Mountain Coop: Wednesday, December 6, at 5:30PM

Upper Valley Coop: Hand Mudra workshop Wednesdays, January 10, January 24 and February 21 from 6-7pm

OSHER@Dartmouth Tuesday, January 30, 2018 from 5-7 . DHMC Auditorium C

Private Yoga Classes offered around community on an ongoing basis with Social Services and Private Organizations.


"We enjoyed learning techniques that helped to calm us, focus us and enhance our health. Your instructions were clear and experiential. We look forward to the next time we get to see you. Thank you Frances". KR, VT.

“'Frances, you are a miracle worker! Everyday the low back pain referred to my foot has diminished, and WAY less pain walking. I am SO grateful to you for helping me care for my temple."”

- A.L. , NH