Reflexology and Foot Soak at the Upper Valley Coop

Come, sit, and soak your feet while becoming acquainted with the benefits of Reflexology and how you can implement it into your everyday life to keep you healthy, happy, and rooted in your body and emotions. The soak will contain herbs that strengthen your immune system and your lungs.

Wednesday, October 22, at 6 pm

contact Sunshine@uppervalleyfood.coop

$20 per person

RETURNING TO UPPER VALLEY COOP FOR ANOTHER FABULOUS FOOT SOAK AND TEA

It would be wonderful to have you join us upstairs at the Upper Valley Food Co-op for a night of relaxation, healing, and integration from the feet up to the brain. Experience and acquire knowledge of the benefits of Reflexology along with a meditation.

Join us on Wednesday, December 10, 6-8 pm.

Contact Sunshine@uppervalleyfood.coop

$20

Private Yoga Classes offered around community on an ongoing basis with Social Services and Private Organizations.

Testimonial:

"We enjoyed learning techniques that helped to calm us, focus us, and enhance our health. Your instructions were clear and experiential. We look forward to the next time we get to see you. Thank you, Frances". KR, VT.