Becoming a whole person physically, emotionally, and mentally.
HAND MUDRA CLASSES and FLINKING (FEELING AND THINKING) THROUGH THE HEART
Upper Valley Coop: Wednesday, October 18, at 6PM
Hunger Mountain Coop: Wednesday, December 6, at 5:30PM
Upper Valley Coop: Wednesdays, January 10, January 24 and February 21 from 6-7pm
OSHER@Dartmouth Tuesday, January 30, 2018 from 5-7 . DHMC Auditorium C
FLOURISH in WRJ. Sunday, April 15, 10:30-12:30
Private Yoga Classes offered around community on an ongoing basis with Social Services and Private Organizations.
"We enjoyed learning techniques that helped to calm us, focus us and enhance our health. Your instructions were clear and experiential. We look forward to the next time we get to see you. Thank you Frances". KR, VT.
“Frances helped my neck, shoulder and knee. Foot pains are feeling Much Better, more range of motion in shoulder. Also, a mental clarity that's noticeable after each appt.”
- M. W. Bartender