Becoming a whole person physically, emotionally, and mentally.
RECLAIMING, AND EXPERIENCING, YOUR 5 SENSES. 3 hour workshop offered on Sunday, October 14, 10-1.
HAND MUDRA CLASSES and FLINKING (FEELING AND THINKING) THROUGH THE HEART
FLOURISH ORGANIC SKIN AND BODY CARE 4 North Main St. WRJ, VT. Workshop Sunday, April 15, 10:30-12:30
Upper Valley Coop: Wednesday, October 18, at 6PM
Hunger Mountain Coop: Wednesday, December 6, at 5:30PM
Upper Valley Coop: Wednesdays, January 10, January 24 and February 21 from 6-7pm
OSHER@Dartmouth Tuesday, January 30, 2018 from 5-7 . DHMC Auditorium C
Private Yoga Classes offered around community on an ongoing basis with Social Services and Private Organizations.
"We enjoyed learning techniques that helped to calm us, focus us and enhance our health. Your instructions were clear and experiential. We look forward to the next time we get to see you. Thank you Frances". KR, VT.
“"I am indebted to Frances for balancing my energy. It was a catalyst for a multitude of steps towards self-healing. Frances awakened my "inner Goddess" whom I lost at age 3 in an effort to please the world that was mine. I am now 63. I can finally understand, accept and embrace myself and the path I am on."”
- RI (re-invented) Wilder, VT.