HEALING
Workshop Schedule
Reflexology and Foot Soak at the Upper Valley Coop
Come, sit, and soak your feet while becoming acquainted with the benefits of Reflexology and how you can implement it into your everyday life to keep you healthy, happy, and rooted in your body and emotions. The soak will contain herbs that strengthen your immune system and your lungs.
Wednesday, October 22, at 6 pm
contact Sunshine@uppervalleyfood.coop
$20 per person
RETURNING TO UPPER VALLEY COOP FOR ANOTHER FABULOUS FOOT SOAK AND TEA
It would be wonderful to have you join us upstairs at the Upper Valley Food Co-op for a night of relaxation, healing, and integration from the feet up to the brain. Experience and acquire knowledge of the benefits of Reflexology along with a meditation.
Join us on Wednesday, December 10, 6-8 pm.
Contact Sunshine@uppervalleyfood.coop
$20
Private Yoga Classes offered around community on an ongoing basis with Social Services and Private Organizations.
Testimonial:
"We enjoyed learning techniques that helped to calm us, focus us, and enhance our health. Your instructions were clear and experiential. We look forward to the next time we get to see you. Thank you, Frances". KR, VT.
“"I have been seeing Frances for a while now. The ways in which Frances has helped me on my journey in this life have far surpassed anything I could have envisioned. My having the courage to believe that Reflexology would be a path to relief on any level of my life was enough at first. The amazing abilities that Frances possesses and shares with so much Love are Amazing. I seem to be on an adventure in learning to pursue a life very different than the one that I was for so long indoctrinated into. Frances' patience and guidance are Amazing. I am blessed to continue to learn with so much help from Frances. The courage to change was the key for me. I found Frances when I had just enough to try. WOW what an Adventure.
Frances, thank you.”
- M.M. Orford, NH