RECLAIMING, AND EXPERIENCING, YOUR 5 SENSES Workshop
I am pleased, and excited, to offer this workshop with Sara De Gennaro, clinical social worker and Goddess, on healing through the 5 Senses. This is a technique based class which will teach the following tools for healing the Nervous System and Restoring Calm to the body. A small overview of the class includes:
*aromatherapy- for calming mid brain
*physical postures and movement for opening, softening and strengthing.
Participants will take home tools and confidence for develping their own at-home practice. All are welcome and appreciated.
This is a 3 hour class. Offered on Sunday, October 14, 2018, from 10-1.
“I was five months pregnant with my third child and working full time. I needed energy to get through the day. One session with Frances and I had amazing energy. I would love to do this every week!”
- Kelly M., Washington, D.C.